Don't mess with these guys. Got to train 5 months with them. We miss you all, especially Romels voice in the box. #team812 #LCinternational #brotherhood
#TBT
#Repost @gregh1926
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My old team. We have moved on to different things but we still have each other’s back. #crossfitlongclaw 🇸🇷 🇺🇸