Skip to content

CrossFit LongClaw

Paramaribo North, Suriname

Home
About the box
- About us
- The coaches
Schedule
Gallery
Contact

Contact

CrossFit LongClaw

Pandorastraat #12

Paramaribo, Suriname

South America

Please feel free to contact us if you have any questions

Name(required)

Email(required)

Comment(required)

Contact Number(required)

Facebook

Facebook

Instagram

It's a decision you make every bite!

When Strong meets Stronger and start moving stuff @izri_don #CrossFitLongClaw #LCstrong #IzriDonVersusJoey #StrongmanSesh

Yesterday's SWEAT class "Cardio Recovery" 2 Rounds of 1000m Airbike 800m Row 600m Ski 40 Burpees At 50-60% intensity (Easy Pace) #CrossFitLongClaw #SweatClass #CardioRecovery

Hands-on coaching, correcting the "Front Rack" for the cleans and front squats. For Tall guys like Dwight stand on a box

Happy mother's day!

#Throwback 2017 Lift Off. Think it's time for a "Lift Off 2.0"?

Powered by WordPress.com.