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CrossFit LongClaw

Paramaribo North, Suriname

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TeamBuilding Event

Our First Teambuilding event for Qualogy

For more pictures of this event please visit our FB page

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Suriname @thewodapalooza

Women Masters ages: 35 - 39 @thewodapalooza #WZA19 #miami

CrossFit LongClaw meets @mathewfras 3 time @crossfitgames champ #hwpo #WZA19 #miami

WZA Weightlifting Faceoff, WZA Gauntlet, WZA Strong yesterday's events

It is time to Celebrate 🎉 1st day of WZA Competition. We wish our Coach @the_oom_joes all the best of luck. "Life is more than a competition. Fitness is just a tool to get through it" - Guido Trinidad #celebratecommunity #celebratefitness #celebratelife #wodapalooza2019

Post Wod Aftermath #CFLC #wolvesclimbingthehill

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